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E17:10 Tips to Develop Emotional Awareness
Manage episode 450924446 series 3595222
المحتوى المقدم من Orla Dempsey. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Orla Dempsey أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this week's episode, I share my insights from the recent IPPN Education Expo, and discuss my interactions with primary school principals and exhibitors.
The main focus of this episode is on helping teachers develop emotional awareness. I'm outlining 10 strategies for emotional intelligence, including self-awareness, accurate emotion labeling, pausing before reacting, cultivating empathy, building relationship skills, managing stress, seeking feedback, practising gratitude, focusing on emotional regulation, and committing to lifelong learning.
Practical tips and personal experiences are provided to guide educators and leaders on their emotional awareness journey.
TIMESTAMPS
- 00:00 Introduction and Weekly Update
- 02:16 Focus on Emotional Awareness
- 04:21 10 Strategies for Developing Emotional Awareness
- 13:46 Conclusion and Final Thoughts
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