Good Goals Made Great # 202

The Good to Know Podcast - for Business and Leadership

Are your goals dying an early death? The Good to Know panel takes a look at what you can do see your goals through to the end.

0:13 Introductions

1:23 S.M.A.R.T. goal-setting and why New Year’s resolutions typically fail

2:56 The importance of measureable, well-defined goals

4:05 Balancing the ebb and flow of life’s daily challenges while maintaining new goals

6:13 The significance of creating personalized, meaningful goals

7:45 What you can do to integrate new goals with established habits

10:04 Anticipating the fall out; strategies to keep yourself accountable

12:43 The importance of framing your goals with purpose and intent

15:06 Staying motivated; how to create an environment of commitment

16:43 What identifying your triggers can do to help you attain your goals