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Episode 20 - From Eating Biscuits Every Night To Having Full Control Around Food
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المحتوى المقدم من Anna Wallace. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Anna Wallace أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Such an exciting interview today, Penny started off joining us in the reset last September when she was struggling with eating tons of sugar every evening.
In this episode we dive into:
- How Penny went from eating packets of biscuits every night to having full control food
- Why Penny decided to give up counting points which led her to losing some extra kgs and finally quitting her evening binges
Big news The 21 Day Fat Loss Reset kicks off on the 10th May and registration is open from today.
It’s discounted to £17 from £97, I would grab a spot quick as they will fill up fast.
Here’s all the info - https://go.thewlacademy.com/resetmay/
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