#111 Healing PCOS with Hormone Balancing Foods with Julia Schultz

The Glow Life Podcast

المحتوى المقدم من Martina Fink. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Martina Fink أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

4+ y ago 38:09

MP3•منزل الحلقة

Julia is a Hormone Coach and author specializing in Polycystic Ovarian Syndrome (PCOS). She helps women bring their hormones back into balance through nutrition. In today's episode, we talk about

How to have a healthy cycle - and how to detect when it's out of balance
The most common symptoms when you have PCOS
What some of the root causes of PCOS can be
How to change your diet for optimal hormone balance
Lifestyle tips to reduce stress and perfection in your life

And so much more! You can find the full show notes here: martinafink.com/podcast/111 Do you know your wellness archetype? Take the free quiz here: martinafink.com/quiz

139 حلقات

#Fitness #Martina Fink #Alternative Health #Self-Improvement #Helping Women #Podcasting Education