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المحتوى المقدم من Maren Swenson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Maren Swenson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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How I "Boxed" My Way Out of Postpartum with Amy Brennaman

39:32
 
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Manage episode 475608272 series 3579186
المحتوى المقدم من Maren Swenson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Maren Swenson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Join Amy, an author, crystal energy healer, and self-love coach, as she shares her journey from postpartum depression to empowerment. Discover how boxing, color therapy, and crystals helped her heal and reclaim her confidence. Amy also discusses how she uses these tools to support women in building self-love and advocating for their worth.

In this episode, we discuss:

  • Overcoming postpartum depression through boxing
  • The power of color therapy for emotional healing
  • Using crystals for daily healing and meditation
  • Empowering women to embrace confidence and self-love

Tune in for an inspiring conversation on healing and empowerment!

Connect with Amy: HERE

Want to feel radiant AF right NOW? Join my 8 week mastermind starting September 17th! Learn more about it HERE.

The Closet Revival (FREE GUIDE): Sick of standing in front of a full closet and thinking "I have nothing to wear?!" Learn the fast, soul-deep style rituals that make every outfit feel magnetic - without buying a thing! Grab it for free HERE.
Need some real LIVE custom support from me without having to schedule a zoom? Purchase a quick and easy Style and Sensuality Reset, where I will review what's happening in your life, closet, and body, and send you a personalized video response back with exactly why your style feels off and what to do about it—plus personalized shifts to help you feel confident in your body, connected to your sensuality, and lit up by how you show up every day.

Connect with me online:
Website: www.marenswenson.com
Facebook: https://www.facebook.com/profile.php?id=61558419637560
Instagram: https://www.instagram.com/findwildserenity/

  continue reading

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Artwork
iconمشاركة
 
Manage episode 475608272 series 3579186
المحتوى المقدم من Maren Swenson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Maren Swenson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Join Amy, an author, crystal energy healer, and self-love coach, as she shares her journey from postpartum depression to empowerment. Discover how boxing, color therapy, and crystals helped her heal and reclaim her confidence. Amy also discusses how she uses these tools to support women in building self-love and advocating for their worth.

In this episode, we discuss:

  • Overcoming postpartum depression through boxing
  • The power of color therapy for emotional healing
  • Using crystals for daily healing and meditation
  • Empowering women to embrace confidence and self-love

Tune in for an inspiring conversation on healing and empowerment!

Connect with Amy: HERE

Want to feel radiant AF right NOW? Join my 8 week mastermind starting September 17th! Learn more about it HERE.

The Closet Revival (FREE GUIDE): Sick of standing in front of a full closet and thinking "I have nothing to wear?!" Learn the fast, soul-deep style rituals that make every outfit feel magnetic - without buying a thing! Grab it for free HERE.
Need some real LIVE custom support from me without having to schedule a zoom? Purchase a quick and easy Style and Sensuality Reset, where I will review what's happening in your life, closet, and body, and send you a personalized video response back with exactly why your style feels off and what to do about it—plus personalized shifts to help you feel confident in your body, connected to your sensuality, and lit up by how you show up every day.

Connect with me online:
Website: www.marenswenson.com
Facebook: https://www.facebook.com/profile.php?id=61558419637560
Instagram: https://www.instagram.com/findwildserenity/

  continue reading

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