”Higher Self Guided Meditation” on In My Sweats Podcast, Episode #150

The Gifted Woman with J Muenz

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เพิ่มแล้วเมื่อ thirty-four สัปดาห์ที่ผ่านมา

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All About Change

1
Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:28

منذ 5 أيام27:28

التشغيل لاحقا

قوائم

إعجاب

احب

27:28

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

منذ 3 أعوام 5:11

MP3•منزل الحلقة

I love calling in my higher self when I crave moments of clarity. She always says the right thing. You can be her now.

You can too and easily in this 5 minute guided meditation. Enjoy!

72 حلقات

#Religion #Entrepreneur #Business #Podcasting Education #Self-Improvement #Gifted Woman

”Higher Self Guided Meditation” on In My Sweats Podcast, Episode #150

The Gifted Woman with J Muenz

published منذ 3 أعوام

MP3•منزل الحلقة

I love calling in my higher self when I crave moments of clarity. She always says the right thing. You can be her now.

You can too and easily in this 5 minute guided meditation. Enjoy!

72 حلقات

#Religion #Entrepreneur #Business #Podcasting Education #Self-Improvement #Gifted Woman

ทุกตอน

1
Wild Woman Meditation: Break Free from the 'Good Girl' Trap - A 5-Minute Meditation 4:55

منذ عام واحد4:55

4:55

1
Wild Woman Meditation: Step Into Your Inner Priestess Power - A 5-Minute Meditation 5:22

منذ عام واحد5:22

5:22

1
Elizabeth Marberry: Magnetic Messaging on Instagram 44:26

منذ عام واحد44:26

44:26

J Muenz interviews gifted woman, Elizabeth Marberry, a visibility and marketing expert with a heart for authenticity and FUN. Elizabeth launched her thriving Wedding Dance Coach Business in 2010 and grew it to a multi-six figure brand. After 14+ years as a Wedding Industry Leader, Elizabeth has also grown her social media influence to over 120K combined account followers, while mentoring her expanding list of private clients to the same social media success. She is the host of Strut It: Bold Visibility Through Instagram Marketing, a podcast that blends her passion and energy with simple yet proven marketing strategies that creative entrepreneurs can easily understand and implement. Elizabeth’s message? “Learn how to make Instagram work FOR your business and I promise, this gets to be FUN!” Elizabeth says, "Social Media Marketing is my JAM and the most FUN! I want to help creative entrepreneurs and small business owners TAKE UP SPACE online -- expressing their message with BOLD authenticity that feels aligned to them while also magnitizing their dreamboat clients! My goal is to simplify IG and social media marketing so it feels less overwhelming and more doable (while also having FUN -- b/c if there's no sense of play... you won't be able to stay consistent.)" A SPECIAL OFFERING FROM ELIZABETH: {Free Guide} Monetize Your IG: 7 Simple and Proven Ways to *Finally* Make Money on Instagram: https://relentless-writer-5349.ck.page/0f98a7bfd8 Strut It: Bold Visibility Through Instagram Marketing Podcast: https://www.elizabethmarberry.com/podcast…

1
Taz Vazquez: Releasing Manifestation Blocks with Emotional Freedom Techniques (Tapping) 28:11

منذ عام واحد28:11

28:11

Taz is a Licensed Mental Health Counseling Associate, an EFT Master Practitioner, Certified Life Coach, Fitness Instructor, Writer, and a Veteran; with over 30 years of coaching, mentoring, leadership, and counseling experience. She specializes in helping others overcome PTSD, trauma, anxiety, depression, low self-esteem, and navigating challenging life transitions. Taz is a life-long servant leader and learner. She retired from the Air Force in 2018, after 25 years. While she had a successful military career; she spent her adult life battling depression, anxiety, and post-traumatic stress, low self-esteem, and suicide ideation…successfully overcoming these challenges. She is now on a mission to let others know they are not alone and they can live a SoulFULL life of Passion (Love of self, others, community), Purpose (Your calling, professionally and personally), and Play (Zest & Hope) in their lives. Releasing Manifestation Blocks with Emotional Freedom Techniques (Tapping) Thousands of hours helping clients work through trauma, anxiety, depression, pain, self-confidence, self-esteem, personal/professional blocks, and more. Passionate about helping others reclaim their lives via EFT; so they can be in aligned action and step into what they want to do, who they want to be, and what they want to create! Passion for helping others, street creds, experience, and comfort with Podcasts.…

1
Christine Alexandria presents: How powerful are your words? 28:20

منذ عام واحد28:20

28:20

Christine Alexandria, founder of Angel Chatter and Angel Chatter Academy. As the creator of an exclusive line of products—including award-winning books, sacred aromatherapy, oracle cards, and jewelry—her mission is to empower women around the globe to live their lives to the fullest. Join me and Christine as we explore the tools, insights, and inspiration you need to create your desired life. How powerful are your words? Today will be Askfirmations - making affirmations more powerful by using positive questions. I'm also a clear channel for divine energies such as angels, Mary Magdalene and Light Language FREE GIFT to receive your free Magical Day Ritual Protocol: https://angelchatteracademy.com/courses/ I'm passionate about empowering women to live their life as they desire, not as deemed proper by societal standards. As a life-long student of not only metaphysical, but strategic planning to help women take small steps that make for quantum leaps in their lives; professionally and personally.…

1
Compassion Focused Manifestation with Milli Fox 33:24

منذ عام واحد33:24

33:24

Milli Fox is obsessed with all things self-worth and manifestation. Think Brené Brown meets Gabby Bernstein with a sprinkle of goofy on top. Milli has created a unique process for Manifestation that she’s titled Compassion Focused Manifestation that helps women move forward towards their dream lives from a place of wholeness & integrity. Milli has been called to live a boldly authentic life that reclaims the definition of luxury in order to expand what women believe is possible for them. She aims to raise the collective consciousness and heal generational trauma (emotionally, physically and spiritually) through her coaching, programs and workshops. Milli is a 2x published author and voracious reader- who is currently writing the next NYT bestseller on Manifestation. A special FREE GIFT from Milli: https://www.irlclub.community/super-simple-manifestation "I bring a unique take on manifestation that helps women get past the common roadblocks that come with being a human while manifesting. So many manifestation teachers just focus on toxic positivity and shame people for not believing/ being human and I am to change that." https://www.irlclub.community/super-simple-manifestation Instagram: @millifox…

1
The Podcast Interview Series: Daniella Cotreau - How Vitality Excels Your Impact 30:58

منذ عام واحد30:58

30:58

J Muenz interviews Daniella Cotreau, founder of Vitality Codes™, is a biohacking mentor, embodiment expert, Bioenergetics practitioner, creator of The Body Temple Yoga® Method, heart-led mentor for women and #1 Wall Street Journal best-selling co-author. Over the last 21 years, she's taught countless students her expertise in embodiment and guided each individual to living in optimal vitality, sovereign power, and heart-led purpose. Daniella is an expert on Biohacking, Bioenergetics, natural anti-aging, reverse aging, embodiment, and soul alignment. The codes to vitality for a longer, youthful, fulfilled, and purposeful life. "We already know our health is our wealth but what do we do about it? How can we be more vital and therefore alive and activated in all that we are and do to have the long-term impact we want to make? That is what I'd love to get out there to help, because what we do now sets the stage for our future." Special offer for podcast audience: 60% off 1:1 Bioenergetics Sessions (limit 10). https://hwla.simplero.com/cart/205405-Bioenergetics-Session…

1
Bre Cain Podcast Interview - Unrealistic Business 26:01

منذ عام واحد26:01

26:01

J Muenz Interviews Bre Cain, mom of 3 young girls who believes the myth that motherhood comes at a sacrifice or cost is BS. She's on a mission to empower women around the world that they CAN HAVE IT ALL. When she found herself knee deep in motherhood and wondering who TF she was, she found her way back by getting proudly selfish. (which made her a better + happier mom, btw). Bre helps moms launch, book out and scale their businesses using time, team, automation and funnel strategy without having to trade their hours for dollars. She's cracked the code on having it all in motherhood and she loves giving the keys to her students. She went from 70/mo to 100K/mo in 13 months and has generated 7 figures of sales in less than 2 years and over 600K cash collected. Bre is a believer that the bigger you dream, everything along the way that you want becomes a by-product. You'll see Bre publish her book soon and build multiple future 7-figure income streams.... because once you catch the "anything is possible" bug, well ... anything is possible! Bre is an expert on how to quantum leap in business, the systems, and team to run the day-to-day of your business, balancing business & motherhood, lead generation, and sales strategy, intuition in business. https://www.breannacain.com/hiringplaybook/…

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The Podcast Interview: Dr. Ashley Beckman 20:33

منذ عام واحد20:33

20:33

In this interview, J Muenz welcomes Dr. Ashley Beckman,DAOM, L.Ac. Dr. Ashley Beckman is an expert in Acupuncture and Chinese Medicine, cellular detox, epigenetics, and Functional Medicine. Dr. Beckman has dedicated her career to creating bespoke healing programs that go beyond treating symptoms to addressing the root causes of chronic health issues. www.MasteringMold.com code: JHEALS for $150 off the course Book a 20 min complimentary call: https://p.bttr.to/34nC7tN…

1
Heal Your Gut, Change Your Life with Lisa Garrett 32:52

منذ عام واحد32:52

32:52

After 20 years of suffering with hypothyroidism, anemia, and enlarged heart, dry and brittle skin and hair, Lisa Garrett was diagnosed with celiac. Removing gluten helped, but still left her symptomatic. It wasn’t until she healed and sealed her gut that all of her symptoms reversed. Now she's a gut and psychology practitioner helping others heal their gut so they can live the life they want. Lisa is an expert in Holistic nutrition, Gut health, and the Mom of 4 boys. "I juggled their gut health at the same time it was raising them." "Gut health is the cornerstone of everybody’s health no matter what age you are. When the symptoms begin to add up, blood labs appear to be fine, but fatigue and poor digestion rule your life, it’s time to do something about it. Let’s fucking go!!!!" As an additional gift, Lis has this for you: 12 things you can do for your gut that Don’t involve a fork: https://pages.lisagarrettnutrition.com/12-strategies-you-can-do-for-your-gut-that-dont-involve-a-fork-5536…

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Mindful living as a path to fulfillment 19:45

منذ عام واحد19:45

19:45

J Muenz interviews Gifted Women. This episode focuses on Rachel Hupp. Rachel is a Yoga Coach with over 20 years of experience in yoga and mindfulness practices. She uniquely blends the ancient science of yoga with modern coaching methodologies to guide women towards fulfillment. As a registered yoga teacher, certified holistic health coach, and cognitive behavior technique life coach, Rachel empowers her clients to overcome self-sabotage, master their emotions, and live their most aligned lives. “My areas of expertise lie in integrating ancient yogic wisdom with modern coaching methodologies to guide women towards a more fulfilling life. I specialize in: - Mindfulness practices for everyday life - Yoga philosophy and its practical application off the mat - Cognitive Behavior Technique (CBT) coaching for overcoming self-sabotage and negative thinking - Holistic health coaching with a focus on mind-body connection - Stress reduction and emotional regulation through breathwork and meditation What I want to share with the world is the transformative power of mindful living. I believe that by cultivating awareness, practicing self-compassion, and aligning our actions with our inner wisdom, we can navigate life's challenges with grace and find deep fulfillment. My mission is to empower women, especially those in midlife, to trust themselves, embrace their unique gifts, and live their most authentic, aligned lives.” Rachel’s GIFT to you!!! Unraveling the Layers - 10 Powerful Journal Prompts for Uncovering Your Authentic Self: https://www.dropbox.com/scl/fi/s57i6gmftd8835tfr1ljm/Unraveling-the-Layers-10-Powerful-Journal-Prompts-for-Uncovering-Your-Authentic-Self..pdf?rlkey=4bv4akk16o7ldor15r2rd4k32&st=6dqwipee&dl=0 “I offer a unique perspective that integrates 20+ years of yoga and mindfulness experience with modern coaching methodologies, backed by diverse certifications in yoga, holistic health, and life coaching. It is my intention that my experience in guiding women to overcome self-sabotage and achieve fulfillment through mindful living, particularly in midlife, will offer valuable, practical insights for your audience.” Follow Rachel on fb: @iamrachelhupp Visit her website: www.rachelhupp.com…

1
Bliss-Bonding your secret weapon to high vibrational success 22:01

منذ عام واحد22:01

22:01

J Muenz interviews Gifted Women. This episode focuses on Carolin Hauser, German-trained Naturopathic Doctor, Humanistic Psychotherapist, and Family Constellations Facilitator. Carolin is the author of the Award-winning book Blossom – Your Sevens Steps To Sexual Healing and creatrix of the Pleasure IQ and The Bliss Codes. Carolin is an internationally recognized speaker and teacher on the subjects of spirituality, emotional healing, Bliss- Bonding, and all things Sacred Union Love, she combines her knowledge about energetic healing and conscious co-creation to help Spiritual Women go from Single to being in Sacred Union so that they can feel whole and fully expressed in life and have their happily ever after. Carolin is an expert in sexual healing, sacred sexuality, high vibe living, and sacred union love with over 26 years of experience and thousands of happy clients. Follow Carolin on fb: @carolinhauser Visit her website: www.Carolinhauser.com…

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It’s sexy to ask for what you want! 25:15

منذ عام واحد25:15

25:15

J Muenz interviews Gifted Women. This episode focuses on Katrin Starr. Katrina offers a distinctive perspective on money, relationships, and personal growth. As a certified Breath-worker, Somatic Expert, Life and Relationship Coach, international best-selling author, and top-ranking podcaster, she naturally draws visionary leaders and founders worldwide. She is a world traveler, nomad for 5 years and currently living in San Francisco with her two children. Relationships are Katrina's speciality. "Bringing in more passion and love into the bedroom isn’t about figuring out the problems. It’s about trusting to ask for what you want and need. I have a specific process that expands our ability to receive more love and wealth. One of my clients just raised $3M because of this process." "Learn how to ask for what you want in all areas of your life with my own process called The Power Circuit." Katrina has worked with hundreds of individuals to create healthy relationships and thrive in their professional careers. "I’m launching Momentum Catalyst Mastermind in Sept and it is curated for tech founders who are fearless and pioneering new ways to solve big problems in the world with AI. I’m known as the relationship expert in Silicon Valley." Follow Katrina on ig: @coach_katrina_starr reach her via email at: theelementallifestyle@gmail.com www.katrinastarr.com…

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Getting Ready To Heal: How to Look Inside When It’s the Scariest Thing Ever 44:11

منذ عام واحد44:11

44:11

Leah RS Braun is the Author of Sex On Fire: Finding Embodied Intimacy After Trauma and Love on Fire: Practicing Embodied Intimacy After Sexual Trauma. Leah’s mission is to help others (and herself) get OUT of the trap of people-pleasing, hyperfunctioning, and relationships that do not give us the space to be who we are. To do this, we must be courageous enough to look deeply inside ourselves, heal our wounds, and lean into what is possible when we stop taking care of others and start taking care of ourselves. Leah is an expert on Codependency Recovery. "I've been engaged in this crucial work (especially for WOMEN) for over two decades as a lay-person translating clinical-speak from other experts into what it looks like in real time to live FREE of people-pleasing, extreme chameleonism, and seeking other's approval above your own self-love and the life that will satisfy YOU. Start SEEING yourself. And once you see, choose differently---for ever." Follow Leah on IG: @leahrsbraun https://unrulyvoices.com/book-author/leah-rs-braun/ "The time is NOW to use my voice, story, experience, strength, and hope to inspire, educate, and MOVE other women into powerful recovery for lives of SATISFACTION." ************************* I am beyond thrilled to extend a sacred invitation to you.... You spread the message of empowerment + transformation to those around you and I want to extend a reward for your light ✨ I'm inviting YOU to be a Gifted Woman affiliate, you have the opportunity to share the magic of our offerings with your peeps, and for every referral you make, you earn moola. As soon as you sign up as an affiliate, you'll gain access to your own personalized affiliate dashboard, where you can easily track your referrals and earnings. A couple of programs to start sharing right away: 🌟 Energy Rich Sisterhood - Earn $100 for every sister who joins the circle through your referral! Affiliate Link: https://jmuenz.thrivecart.com/energy-rich-sisterhood/partner/ 🌟 Wild Woman Retreat - Dreaming of a luxurious deep healing retreat in the heart of Greece? Refer your friends and earn $500 towards your own ticket or enjoy the cash! Affiliate Link: https://jmuenz.thrivecart.com/greece-2024-jm/partner/ ✨💫⚡️AND If strengthening your relationship with money is important to you, there are just a couple of coveted spots left for THE ENERGY RICH RETREAT, a two day retreat at the Point Ruston Silver Cloud Hotel in WA!! https://www.jmuenz.com/energy-rich-retreat/ If you have any questions or need assistance getting started, don't hesitate to reach out to support@jmuenz.com .…

1
Lauren Cross shares what transpired over 6 months of becoming Untapped 28:07

منذ عام واحد28:07

28:07

Watching this brilliant and talented photographer FINALLY get in front of the lens was like watching a butterfly emerge from its cocoon. I feel lucky to have an insider seat to the premium humans that come in the door. I see it from the get. The capabilities. The “it factor” The gifts. Over 6 months of *Untapped* you not only remove the mask, you ascend into a higher frequency and attract beyond your wildest dreams. “This or something better” is the new embedded belief system. DM me if this journey is where you’re headed. For more information go to: https://jmuenz.com/untapped Connect with J Muenz: Facebook @jjmuenz Insta @jj.muenz Website jmuenz.com Connect with Lauren Cross: Insta @laurencrossphotography Website https://laurencrossphotography.com #wealthywomen #gratitude #energyofattraction #lawofattraction #lawofaction #actionqueen #makeithappen #abundancemindset #wealthmindset #wealthconsciousness #worthyofwealth #rrt #hypnotherapy #subconsciousmind #subconsciousreprogramming #programthemindforsuccess #bizwomen #entrepreursuccess #successmindset #successcoach #wildwoman #expectmiracles…

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The Gifted Woman with J Muenz « » ”Higher Self Guided Meditation” on In My Sweats Podcast, Episode #150

”Higher Self Guided Meditation” on In My Sweats Podcast, Episode #150

المدونة الصوتية تستحق الاستماع

مرحبًا بك في مشغل أف ام!

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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The Gifted Woman with J Muenz « »
”Higher Self Guided Meditation” on In My Sweats Podcast, Episode #150