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Ep. #132: How Can Teens Chase Greatness? with Chase Livingston
Manage episode 459714237 series 3350636
المحتوى المقدم من Generation Youth, James McLamb, Generation Youth, and James McLamb. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Generation Youth, James McLamb, Generation Youth, and James McLamb أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
How Can Teens Chase Greatness? with Chase Livingston
🎯 What’s holding teens back from becoming their best selves? 🧗♂️ In this episode, host James McLamb chats with fitness coach and youth mentor Chase Livingston, "Your Trainer for Life." 💪 Chase shares his inspiring journey from a two-time college dropout to becoming a personal trainer, speaker, and life coach passionate about helping the next generation overcome challenges and achieve greatness. 🌟 Together, they tackle key issues like mental health 🧠, societal pressures 🌍, and self-doubt 🤔 while exploring ways to build purpose 🛤️, confidence ✨, and resilience 🛡️ in youth. 🔥 This episode is packed with actionable insights and must-listen for parents, educators, and mentors striving to empower teens to thrive. 🚀
Reach out to Chase Livingston:
Website: https://www.chaseinspires.com/
Email: chase@chaseinspires.com
TikTok: https://www.tiktok.com/@chaseinspires
Instagram: https://www.instagram.com/chaseinspires/
LinkedIn: https://www.linkedin.com/in/chaseinspires/
Facebook: https://www.facebook.com/chaseinspires
X: https://x.com/chaseinspires
YouTube: https://www.youtube.com/@chaseinspires
Episode highlights:
(0:00) Intro
(2:19) Chase’s background and becoming "Your Trainer for Life."
(7:42) Youth challenges and mental health statistics
(13:39) The importance of stepping up as role models
(16:23) Importance of instilling values and finding purpose daily
(25:48) Chase’s holistic approach: The E3 Workout Plan
(37:05) Outro
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