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EP 96: Charlie's Story: I learnt to love my body
Manage episode 461531166 series 3522745
المحتوى المقدم من Gemma Hanley. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Gemma Hanley أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Want proof that loving your body AND being the real you is possible? In this episode, I'm joined by past client Charlie who vulnerably shares her journey from perfectionism and judging her body to genuine self-acceptance. We explore:
How she broke free from "needing" to be perfect
The shifts she experienced in relationship to her body
How and why she has "come to love an uncomfortable conversation"
The unexpected way her family relationships transformed through this work
Plus Charlie's raw and honest advice for women ready to make this change themselves.
Learn more about Reveal & Rise and book your free clairity call here
Connect with Gemma here daily on instagram, and for more resources head to gemmahanley.com
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