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EP 47: Pain from my past that surfaced recently
Manage episode 389338383 series 3522745
المحتوى المقدم من Gemma Hanley. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Gemma Hanley أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
This week I bring you behind the scenes of what I have recently moved though in my own healing and growth
You’ll often hear me say … “Healing and growth is not a tick box or a course that is completed with a certificate you hang on the wall. It’s a lifestyle choice, it’s a way of being” In this episode (easily the most vulnerable one I’ve ever recorded) you’re invited into a greater understanding of what that means
You’ll hear me vulnerably share:
The emotional and energetic piece that showed up and asked for my attention
How I recognised this within my body
The link to a past relationship of emotional abuse
Where my ego tried to “keep me safe” and stop me from exploring the unknown
How I tuned into my intuition and higher self
What I found when I showed up fully and decided to understand the fear
Plus more!
Connect with Gemma here daily on instagram, and for more resources head to gemmahanley.com
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