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Getting Back To Nature To Change Your Life- Tony Riddle (The Natural Lifestylist)
Manage episode 340349780 series 2982029
المحتوى المقدم من Lauretta Gavin and Sharon Gavin. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lauretta Gavin and Sharon Gavin أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Tony is a natural lifestyle coach, author and record-breaking barefoot endurance athlete.
Regarded as a trailblazer within the field of natural movement and lifestyle, Riddle is the creator of the Natural Lifestyle Philosophy, that encourages modern urbanites to reconnect with certain innate, ‘wild’ behaviours in order to increase physical, emotional, social and spiritual wellness.
In this episode we talk all about getting back to nature and little things you can do everyday to improve your wellbeing.
His book Be More Human is out now
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