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Coach Laura's Top 9 Nonfiction Books of 2024
Manage episode 457989424 series 3551075
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Coach Laura gives an overview of the nine best nonfiction books she read in 2024!
Read this Article:
https://www.fullcircleendurance.com/blog/coach-lauras-top-9-nonfiction-books-of-2024
Books Referenced During the Episode:
Lily’s Promise: Holding On to Hope Through Auschwitz and Beyond by Lily Ebert and Dov Forman
The Athlete's Gut: The Inside Science of Digestion, Nutrition, and Stomach Distress by Patrick Wilson, PhD, RD
The Coddling of the American Mind: How Good Intentions and Bad Ideas are Setting Up a Generation for Failure by Greg Lukianoff and Jonathan Haidt
Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman
Breath: The New Science of a Lost Art by James Nestor
Enchantment: Awakening Wonder in an Anxious Age by Katherine May
Strength and Conditioning for Cyclists: Off the Bike Conditioning for Performance and Life by Phil Burt & Martin Evans
Training and Racing with a Power Meter: Third Edition by Hunter Allen + Andrew Coggan, PhD + Stephen McGregor, PhD
Willpower: Rediscovering the Greatest Human Strength by Roy F. Baumeister & John Tierney
Top Book Lists from Past Years:
- 2021 - Coach Laura’s Top 10 Fiction books
- 2021 - Coach Laura’s Top 10 Nonfiction Books
- 2022 - Coach Laura’s Top 10 Fiction Books
- 2022 - Coach Laura’s Top 5 Nonfiction Books
- 2023 - Coach Laura’s Top 8 Fiction Books
- 2023 - Coach Laura’s Top 10 Nonfiction Books
Learn more about Full Circle Endurance: https://FullCircleEndurance.com/
Submit questions to be answered on the show: https://FullCircleEndurance.com/podcast/
Reach out to Coach Laura Henry: Hello@FullCircleEndurance.com
فصول
1. Opening (00:00:00)
2. Top 9 Nonfiction Books of 2024 (00:00:16)
3. #1 - Lily’s Promise: Holding On to Hope Through Auschwitz and Beyond (00:00:48)
4. #2 - The Athlete's Gut: The Inside Science of Digestion, Nutrition, and Stomach Distress (00:02:44)
5. #3 - The Coddling of the American Mind: How Good Intentions and Bad Ideas are Setting Up a Generation for Failure (00:04:29)
6. #4 - Four Thousand Weeks: Time Management for Mortals (00:05:42)
7. #5 - Breath: The New Science of a Lost Art (00:06:28)
8. #6 - Enchantment: Awakening Wonder in an Anxious Age (00:08:14)
9. #7 - Strength and Conditioning for Cyclists: Off the Bike Conditioning for Performance and Life (00:09:11)
10. #8 - Training and Racing with a Power Meter: Third Edition (00:12:08)
11. #9 - Willpower: Rediscovering the Greatest Human Strength (00:14:01)
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