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Coach Laura's Rad & Wretched Reads for April 2024
Manage episode 416140777 series 3551075
المحتوى المقدم من Full Circle Endurance. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Full Circle Endurance أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Coach Laura discusses the books she read in April 2024 and how she’s going to implement what she learned into her coaching and training. She also dives into why reading is so important for the development and maintenance of the human brain.
Non-Fiction:
No Shortcuts to the Top: Climbing the World’s 14 Highest Peaks by Ed Viesturs with David Roberts
Other Works Referenced:
Into Thin Air: A Personal Account of the Mount Everest Disaster by Jon Krakauer
The Third Pole: Mystery, Obsession, and Death on Mount Everest by Mark Synnott
The Full Circle Podcast Episode 007: Live to Climb Another Day
Sources:
Wolf, Maryanne. ‘“Success in Circuit lies”: How do we cultivate deep reading processes in a digital age?’
Learn more about Full Circle Endurance: https://FullCircleEndurance.com/
Submit questions to be answered on the show: https://FullCircleEndurance.com/podcast/
Reach out to Coach Laura Henry: Hello@FullCircleEndurance.com
فصول
1. Opening (00:00:00)
2. What Reading Does for Our Brains (00:00:16)
3. No Shortcuts to the Top (00:08:48)
4. The Bottom Line (00:18:01)
5. Closing (00:18:45)
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