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Episode 399: How to Use Focus For Maximum Improvement
Manage episode 465982590 series 3405931
المحتوى المقدم من Ellen Goodwin, Lee Silber, Efficiency Expert, and Productivity Expert. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Ellen Goodwin, Lee Silber, Efficiency Expert, and Productivity Expert أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode, Ellen and Lee look at the power of concentrated focus to make improvements in your life. Together they discuss:
• If you want to run faster, run faster -- and what that actually means (and why it doesn't apply to running.)
• Getting rid of the things that don't help you
• How burst of focus can help you achieve your goals
• Eliminating any "big buts" you might have
• Apply the principle of kaizen to give you daily compound improvement
Edited at Studio D, Wayne Duncan, producer
Your co-hosts: www.EllenGoodwin.com and www.LeeSilber.com
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