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Silencing Your Inner Critic
Manage episode 380258244 series 3128607
المحتوى المقدم من The EZ Breezy Life. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة The EZ Breezy Life أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Are you tired of that nagging voice in your head, always second-guessing yourself? 🗣️ It's time to take control and kick those self-doubts to the curb!
Join us as we dive deep into the world of self-compassion, self-confidence, and inner peace. Our special guest, renowned psychologist Dr. Alex Reynolds, shares expert insights and practical tips to silence that inner critic once and for all.
In this episode, you'll discover:
✨ Strategies to boost your self-esteem
✨ Techniques to quiet the negative self-talk Join the Tribe: www.ezbreezy.life Follow us on Instagram: @ezbreezy.life
https://www.instagram.com/ezbreezy.life/
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Subscribe, listen, and transform your life today! 🎉 #EZBreezyLife #InnerCritic #SelfConfidence #PodcastEpisode
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