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The Struggle of Asking for Help: Insights From a Caregiver's Journey
Manage episode 386152615 series 3307297
المحتوى المقدم من David E. Edey. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة David E. Edey أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
David continues the conversation with guest Marika Humphreys, a caregiver coach.
Join them as they delve into the challenges caregivers face when it comes to asking for help and finding a balance between caring for their loved ones and taking care of themselves.
Marika shares her personal journey of overcoming guilt, and burnout, plus offering practical advice on building a support network.
Also finding the right therapist or coach, and improving resilience to provide better care.
If you're a caregiver or know someone who is, tune in to gain valuable insights and strategies for navigating the caregiving journey with strength and compassion.
For David's book, other resources and more visit www.davidedey.com
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