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المحتوى المقدم من Sarah Kleiner. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sarah Kleiner أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Why She Left A Career In Nursing To Help People | Kiera Lea Wellness

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Manage episode 419554218 series 2875309
المحتوى المقدم من Sarah Kleiner. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sarah Kleiner أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Welcome back to the Evolving Wellness Podcast! On today’s episode I’m chatting with Kiera Lea about her transformative journey from nursing student, to quantum and circadian biology practitioner. Along the way, we'll uncover the pivotal role of Dr. Corey Ghazini in both our narratives, and cover topics ranging from optimizing health practices to the impact of personalized approaches and the pitfalls of centralized healthcare. From red light therapy to blue blockers, Kiera shares insights that empower listeners to take charge of their well-being.

Timestamps:

  • 03:46 - Kiera’s backstory: nursing school, sudden health struggles, finding quantum + circadian biology
  • 10:22 - Dr. Corey Ghazini
  • 11:44 - Best health practices
  • 17:06 - Advice for shift workers
  • 20:35 - The importance of a personalized approach
  • 22:07 - Leaving centralized healthcare
  • 29:05 - Red Light Therapy + cellular hydration
  • 33:35 - Educating others
  • 35:28 - Decentralized studies
  • 36:58 - Blue blockers
  • 39:56 - Age Of Light Conference + Health reform in El Salvador
  • 41:30 - The dangers of LED lights
  • 42:43 - Fighting mold, parasites, microtoxins
  • 47:10 - Functional medicine vs centralized medicine
  • 48:49 - Empowering people to heal
  • 53:04 - Setting children up for success
  • 57:01 - Kiera’s upcoming projects

Show Links:

Sponsored By:

Check Out Kiera:

This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!

________________________________________

Get all my free guides and product recommendations to get started on your journey!

https://www.sarahkleinerwellness.com/all-free-resources

Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses

Sign up for my newsletter to get special offers in the future! https://www.sarahkleinerwellness.com/contact

Free Guide to Building your perfect quantum day (start here) -

https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f

My free product guide with all product recommendations and discount codes:

https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdf

  continue reading

282 حلقات

Artwork
iconمشاركة
 
Manage episode 419554218 series 2875309
المحتوى المقدم من Sarah Kleiner. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sarah Kleiner أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Welcome back to the Evolving Wellness Podcast! On today’s episode I’m chatting with Kiera Lea about her transformative journey from nursing student, to quantum and circadian biology practitioner. Along the way, we'll uncover the pivotal role of Dr. Corey Ghazini in both our narratives, and cover topics ranging from optimizing health practices to the impact of personalized approaches and the pitfalls of centralized healthcare. From red light therapy to blue blockers, Kiera shares insights that empower listeners to take charge of their well-being.

Timestamps:

  • 03:46 - Kiera’s backstory: nursing school, sudden health struggles, finding quantum + circadian biology
  • 10:22 - Dr. Corey Ghazini
  • 11:44 - Best health practices
  • 17:06 - Advice for shift workers
  • 20:35 - The importance of a personalized approach
  • 22:07 - Leaving centralized healthcare
  • 29:05 - Red Light Therapy + cellular hydration
  • 33:35 - Educating others
  • 35:28 - Decentralized studies
  • 36:58 - Blue blockers
  • 39:56 - Age Of Light Conference + Health reform in El Salvador
  • 41:30 - The dangers of LED lights
  • 42:43 - Fighting mold, parasites, microtoxins
  • 47:10 - Functional medicine vs centralized medicine
  • 48:49 - Empowering people to heal
  • 53:04 - Setting children up for success
  • 57:01 - Kiera’s upcoming projects

Show Links:

Sponsored By:

Check Out Kiera:

This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!

________________________________________

Get all my free guides and product recommendations to get started on your journey!

https://www.sarahkleinerwellness.com/all-free-resources

Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses

Sign up for my newsletter to get special offers in the future! https://www.sarahkleinerwellness.com/contact

Free Guide to Building your perfect quantum day (start here) -

https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f

My free product guide with all product recommendations and discount codes:

https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdf

  continue reading

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