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Q&A - Stress, Weight loss, Sleep Issues, Grounding, Hydrogen and Personal Updates!
Manage episode 452209506 series 2875309
Get on my newsletter list to ask questions for future newsletters - https://www.sarahkleinerwellness.com/contact
Black Friday Course Sale - lowest prices of the year - https://www.sarahkleinerwellness.com/blackfriday2024
Holiday Gift Guide - Products on sale - https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/1be3742-443-c8c7-3d1e-c8a0c4bc7d_SKW_2024_Holiday_Gift_Guide_11-25.pdf
MyCircadianApp - 50% off lifetime through December 2nd only - https://www.sarahkleinerwellness.com/offers/79aPVbBg
Join my membership group for daily question forum & zoom meetings - https://www.sarahkleinerwellness.com/offers/qzfmnZ62
Other links: Holy Hydrogen - Inhalation & Hydrogen Water - code SARAHK for $500 off Black Friday - https://holyhydrogen.com/SARAHK
Axiom H2- Hydrogen tablets & higher powered inhalation machine - code SARAHK3000 for $500 off the HW300 & code SARAHK6000 for $1,500 off the HW600 - https://fas.st/t/8xB23M9m
Timestamps:
00:00 Introduction and Podcast Updates
05:24 Dietary Considerations and Apple Cider Vinegar
11:08 Exercise, Eating, and Hormonal Balance
16:46 Using UV Panels and Light Therapy
22:14 Mineral Balance and Sole Water
31:33 Grounding Practices and HELP for Well-Being during stressful times
36:34 Hydrogen Water: Benefits and Experiences
41:20 Water Quality and Recommendations
46:50 Quick and Easy Meal Solutions
51:28 Fat Adaptation and Sleep Issues
58:02 Grounding Considerations and more on Skin Reactions
This podcast is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact Free Guide to Building your perfect quantum day (start here) - https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f My free product guide with all product recommendations and discount codes: https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdf
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Manage episode 452209506 series 2875309
Get on my newsletter list to ask questions for future newsletters - https://www.sarahkleinerwellness.com/contact
Black Friday Course Sale - lowest prices of the year - https://www.sarahkleinerwellness.com/blackfriday2024
Holiday Gift Guide - Products on sale - https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/1be3742-443-c8c7-3d1e-c8a0c4bc7d_SKW_2024_Holiday_Gift_Guide_11-25.pdf
MyCircadianApp - 50% off lifetime through December 2nd only - https://www.sarahkleinerwellness.com/offers/79aPVbBg
Join my membership group for daily question forum & zoom meetings - https://www.sarahkleinerwellness.com/offers/qzfmnZ62
Other links: Holy Hydrogen - Inhalation & Hydrogen Water - code SARAHK for $500 off Black Friday - https://holyhydrogen.com/SARAHK
Axiom H2- Hydrogen tablets & higher powered inhalation machine - code SARAHK3000 for $500 off the HW300 & code SARAHK6000 for $1,500 off the HW600 - https://fas.st/t/8xB23M9m
Timestamps:
00:00 Introduction and Podcast Updates
05:24 Dietary Considerations and Apple Cider Vinegar
11:08 Exercise, Eating, and Hormonal Balance
16:46 Using UV Panels and Light Therapy
22:14 Mineral Balance and Sole Water
31:33 Grounding Practices and HELP for Well-Being during stressful times
36:34 Hydrogen Water: Benefits and Experiences
41:20 Water Quality and Recommendations
46:50 Quick and Easy Meal Solutions
51:28 Fat Adaptation and Sleep Issues
58:02 Grounding Considerations and more on Skin Reactions
This podcast is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact Free Guide to Building your perfect quantum day (start here) - https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f My free product guide with all product recommendations and discount codes: https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdf
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