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Overcoming Toxic Productivity with Israa Nasir: Balancing Work and Wellness
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Israa Nasir is a psychotherapist, speaker, and founder of the digital mental health brand WellGuide on Instagram. Nasir has been featured as a mental health expert on Business Insider, NBC News and teenVogue, to name a few. Her new book, Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More, helps you: recognize emotional patterns, and create sustainable habits for reaching goals that are authentically meaningful to you.
Subscribe to The Everyday Warrior Nation: http://www.youtube.com/@EverydayWarriorNation
Follow Israa Nasir:
https://www.israanasir.com/
https://www.instagram.com/well.guide/
https://www.linkedin.com/in/israanasir/
https://www.tiktok.com/@israajnasir
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
149 حلقات
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on December 31, 2024 18:03 (
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Manage episode 450965010 series 3343152
Israa Nasir is a psychotherapist, speaker, and founder of the digital mental health brand WellGuide on Instagram. Nasir has been featured as a mental health expert on Business Insider, NBC News and teenVogue, to name a few. Her new book, Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More, helps you: recognize emotional patterns, and create sustainable habits for reaching goals that are authentically meaningful to you.
Subscribe to The Everyday Warrior Nation: http://www.youtube.com/@EverydayWarriorNation
Follow Israa Nasir:
https://www.israanasir.com/
https://www.instagram.com/well.guide/
https://www.linkedin.com/in/israanasir/
https://www.tiktok.com/@israajnasir
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
149 حلقات
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