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Overcoming Toxic Productivity with Israa Nasir: Balancing Work and Wellness
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Israa Nasir is a psychotherapist, speaker, and founder of the digital mental health brand WellGuide on Instagram. Nasir has been featured as a mental health expert on Business Insider, NBC News and teenVogue, to name a few. Her new book, Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More, helps you: recognize emotional patterns, and create sustainable habits for reaching goals that are authentically meaningful to you.
Subscribe to The Everyday Warrior Nation: http://www.youtube.com/@EverydayWarriorNation
Follow Israa Nasir:
https://www.israanasir.com/
https://www.instagram.com/well.guide/
https://www.linkedin.com/in/israanasir/
https://www.tiktok.com/@israajnasir
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on December 31, 2024 18:03 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 450965010 series 3343152
Israa Nasir is a psychotherapist, speaker, and founder of the digital mental health brand WellGuide on Instagram. Nasir has been featured as a mental health expert on Business Insider, NBC News and teenVogue, to name a few. Her new book, Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More, helps you: recognize emotional patterns, and create sustainable habits for reaching goals that are authentically meaningful to you.
Subscribe to The Everyday Warrior Nation: http://www.youtube.com/@EverydayWarriorNation
Follow Israa Nasir:
https://www.israanasir.com/
https://www.instagram.com/well.guide/
https://www.linkedin.com/in/israanasir/
https://www.tiktok.com/@israajnasir
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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