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Episode 105: The Power Of Habit (Books You Should Read)
Manage episode 314628438 series 3286351
المحتوى المقدم من Jacob Ray. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jacob Ray أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
There's a reason why we do the things we do. Our brains are wired to follow routines and habits. Today, we talk about an insightful book called "The Power Of Habit" by Charles Duhigg that takes a look at our habits and how to change them for the better! // I'm writing a new book called "Work The Problem," which talks about the habits we bring into problem-solving and how we can improve our processes! Follow us on Instagram at @every_day_podcast to learn more. To get the book we talked about today, head to https://amzn.to/3jqasAj to get started!
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