انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
Ep 26: The Imposter Diaries: Real Talk from Leaders Who Fought the Fraud Feeling
Manage episode 394425092 series 3452704
In EP26 the EQ Gents dig into a well-known inhibitor for many aspiring leaders looking to propel their careers. The term, known as ‘Imposter Syndrome’ or ‘Imposterism’, was first identified by psychologists Pauline Rose Clance and Suzanne Imes in 1978, to describe a pattern where individuals doubt their accomplishments and harbor a persistent fear of being exposed as a "fraud."
The term was further popularized by Dr. Valerie Young’s book in 1980 called, The Secret Thoughts of Successful Women, wherein Dr. Young identifies 5 archetypes of ‘Imposter Syndrome’ commonly seen in females in the workforce. More recent research has led to the conclusion that males also suffer from ‘Imposter Syndrome’ to the same degree as females.
In this episode, our co-hosts will take a deep dive into Imposter Syndrome, specifically how it shows up and detrimental impacts unchecked Imposter Syndrome can have on one’s mental health and career performance. No doubt, the EQ Gents have had their own personal battles with Imposter Syndrome which they share throughout this enlightening episode.
Topics:
1) Explaining the origin story of ‘Imposter Syndrome’ and how it became widely known as a career killer.
2) The common signs and symptoms one should look out for to determine if they are being plageud by Imposter Syndrome.
3) The five (5) archetypes of Imposter Syndrome
4) Strategies the EQ Gents have personally employed to get through their own struggles with Imposter Syndrome over the years.
Also make sure to check out our host Ismail Qadry’s personal Imposter Syndrome Survival Guide, with helpful tips and tricks to overcome your Imposter Syndrome. Click this link to access: https://eq.ismailqadry.com/
Link to Dr. Valerie Young’s Book - The Secret Thoughts of Successful Women - https://www.amazon.com/Secret-Thoughts-Successful-Women-Impostor/dp/0307452719
Feel free to send us an email at info@emotionalintelligents.com and share your thoughts or visit us at https://linktr.ee/emotionalintelligents
50 حلقات
Ep 26: The Imposter Diaries: Real Talk from Leaders Who Fought the Fraud Feeling
The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence
Manage episode 394425092 series 3452704
In EP26 the EQ Gents dig into a well-known inhibitor for many aspiring leaders looking to propel their careers. The term, known as ‘Imposter Syndrome’ or ‘Imposterism’, was first identified by psychologists Pauline Rose Clance and Suzanne Imes in 1978, to describe a pattern where individuals doubt their accomplishments and harbor a persistent fear of being exposed as a "fraud."
The term was further popularized by Dr. Valerie Young’s book in 1980 called, The Secret Thoughts of Successful Women, wherein Dr. Young identifies 5 archetypes of ‘Imposter Syndrome’ commonly seen in females in the workforce. More recent research has led to the conclusion that males also suffer from ‘Imposter Syndrome’ to the same degree as females.
In this episode, our co-hosts will take a deep dive into Imposter Syndrome, specifically how it shows up and detrimental impacts unchecked Imposter Syndrome can have on one’s mental health and career performance. No doubt, the EQ Gents have had their own personal battles with Imposter Syndrome which they share throughout this enlightening episode.
Topics:
1) Explaining the origin story of ‘Imposter Syndrome’ and how it became widely known as a career killer.
2) The common signs and symptoms one should look out for to determine if they are being plageud by Imposter Syndrome.
3) The five (5) archetypes of Imposter Syndrome
4) Strategies the EQ Gents have personally employed to get through their own struggles with Imposter Syndrome over the years.
Also make sure to check out our host Ismail Qadry’s personal Imposter Syndrome Survival Guide, with helpful tips and tricks to overcome your Imposter Syndrome. Click this link to access: https://eq.ismailqadry.com/
Link to Dr. Valerie Young’s Book - The Secret Thoughts of Successful Women - https://www.amazon.com/Secret-Thoughts-Successful-Women-Impostor/dp/0307452719
Feel free to send us an email at info@emotionalintelligents.com and share your thoughts or visit us at https://linktr.ee/emotionalintelligents
50 حلقات
كل الحلقات
×
1 Ep. 49 : The Right Way to Handle Mistakes in the Workplace 26:30

1 Ep. 48: EQ vs. Environment- Building Resilience or Changing Your World 21:37

1 Ep. 47: The Courage to Lead- Merging Morality and EQ in Leadership 27:50


1 Ep. 45: Interview with Dr. Kristin Neff - Managing Burnout With Mindful Self-Compassion 43:32

1 Ep 44: Interview with Dr. Demartini - The Power of Priorities: Living a Purposeful Life 31:07

1 Ep 43: Interview with Tim Whitmire: The Power of Community and Friendship 36:12

1 Ep 42: The Art of Assertive Leadership: Finding the Balance Between Authority and Compassion 28:43

1 Ep 41: Interview with Jasmine Kafka— Building a Culture by Design: Empowering Professionals and Teams 24:37

1 Ep 40: The Leader’s Dilemma - Support, Improve, or Move on? 25:08

1 Ep 39: Interview with David Shechtman — Authenticide: When Being Real Becomes a Real Problem 34:18

1 Ep 38: Conquering Work Anxiety— Practical Tips for Serenity 35:23

1 Ep 37: Interview with Dr. Ron Stotts: Do We Love Ourselves Enough? 23:19

1 Ep 36: Generational Sensitivities - Why the Younger Workforce Gets Easily Offended and How Emotional Intelligence Can Help 23:54

1 Ep 35: Interview with Dr. Carla Fowler - Maximizing Your Potential: Top 3 Performance Science Principles for Peak Efficiency 49:41
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.