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Ep. 3: Coexisting with Fear to Achieve Your Goals
Manage episode 432436690 series 3590840
المحتوى المقدم من Ashley Linkewich. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Ashley Linkewich أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode of the Emerging Leader Podcast, I delve into the complex topic of fear—what it is, why we have it, and how we can coexist with it. Drawing from personal experiences and psychological insights, I explore the nature of fear and the concept of courage as its counterbalance.
Topics include the inherent human trait of fear, the spotlight effect, and the classification of fears by psychologist Carl Albrecht. I talk about the importance of facing and accepting fear as an inevitable part of growth, and challenge you to have one hard conversation each week and to embrace the uncomfortable fringes where success lies.
00:43 Where does fear originate?
03:22 Personal Experiences with Fear
04:24 Fight Fear with Courage
05:43 Classifying Different Types of Fear
08:35 Overcoming Fear Through Examples
17:44 The Spotlight Effect
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