How The Sacred Pause Supports Embodied Re-Patterning
Manage episode 367226306 series 3373822
THE SACRED PAUSE
you know about the pause if you have journeyed with me ~
Deep Wisdom Lives In The Pause
This is the space in-between where we cultivate presence to curiously inquire within ~ is what I am feeling true for this moment or is it history held in the body?
Within this week’s episode, I share a moment from my own life, a process I took myself through and the embodied way we can support ourselves to live with presence and cultivate deeper connection to self and life
Enjoy the episode love if it resonates with you share with women in your life as a gift of presence and support x
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