117. Sage and The Power of Kitchen Medicine: Cat Green on Herbal Education

The Elder Tree Podcast

Cat Green from Everyday Empowered steps in as guest presenter on the Herbal Education segment in a perfect display of community herbalism and symbiotic support. Our founder Tatiana is in the process of relocating The Elder Tree project (and her family home) to Northern NSW and Cat offered to cover, and we are so glad she did!

In this episode, Cat discusses the importance of kitchen medicine and the versatile herb sage. She emphasizes the benefits of using common herbs found in the kitchen for health and wellness, particularly sage, which has a rich history of use. Cat presents about sage's applications for colds, flu, memory enhancement, and its culinary uses, encouraging listeners to explore herbalism in their daily lives.

*SHOWNOTES*

To find out more about Everyday Empowered:

https://everydayempowered.com.au/

IG: @everyday.empoweredHerbal

Herbfest 15th June 2025:

https://everydayempowered.com.au/herbfest/

Starter Kits:To purchase a Herbal Starter kit use this affiliate link and 15% of the sale will go to The Elder Tree!:https://www.everydayempowered.com.au/?ref=xe741xvr

Cat's Embodied Herbalism – Herbal Tastes course – (IN PERSON):

https://everydayempowered.com.au/event/embodied-herbalism-herbal-tastes-course-online-3/

Embodied Herbalism – Herbal Tastes course – (ONLINE):

https://everydayempowered.com.au/event/embodied-herbalism-herbal-tastes-course-online-2/

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Aside from founding and managing The Elder Tree, Tatiana runs Alchemilla Herbals, and is a herbal educator and medicine maker. Find her here:⁠⁠⁠⁠⁠⁠⁠

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