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How to Start the New Year Without Overwhelm: An Introvert's Guide
Manage episode 459348473 series 3554621
المحتوى المقدم من Remi Roy. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Remi Roy أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Have you been feeling overwhelmed? Did the holiday season feel like a lot and you find yourself bringing that same energy into the New Year?
In this episode, I share some practical tips and strategies to help you reclaim your peace, set expectations, and focus on what matters most.
If you’re an introvert who is prone to worry, doing too much, or feeling overwhelmed, this is for you. Share this episode with a friend so we can all thrive as we step fully into 2025.
Congratulations to Charlyn Styles and Tracia Holland for winning the giveaway.
Thanks for listening and reviewing the show. Much love! 🧡
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