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S01E02 8 Practical Foolproof New Year Resolutions
Manage episode 315912858 series 3293176
المحتوى المقدم من Dr Zam. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr Zam أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode, Dr Zam shares 8 powerful small habits when fully committed to doing them in the coming year, you will see the complete holistic transformation for your body, mind and soul. With the release of Dr Zam’s latest book in May 2022, ‘Science-based Living for Body, Mind and Soul’, you can add on many more practical foolproof habits to amplify your transformations even further.
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