36: My Top Ten Reminders for Healthy Skin

The Dr. Nikoleta Show

المحتوى المقدم من Nikoleta Brankov, MD and Dr. Nikoleta. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Nikoleta Brankov, MD and Dr. Nikoleta أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

3+ y ago 9:38

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Happy March! We are getting so close to Spring that I can feel it in the air. Often, as we get a few months into the year, our New Year’s Resolutions start to slip. If your New Year’s Resolution involved taking better care of your skin, then I hope you’ll use this episode as a reminder of the daily tips you should keep in mind in order to achieve that healthy glowing skin you’re seeking!

In this episode, we’ll cover:

The do’s and don’ts of washing your face

Everyday acne tips

Daily habits to stick to in order to reduce skin aging

Resources:

How to Determine Your Skin Type

Would you like access to my product recommendations from this episode? Then check out my podcast blog page! (Please allow one week for the blog to go live after the episode air date).

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Disclaimer:

The Millennial Doc Podcast is for informational purposes only. It is not medical advice. Please consult with your physician before implementing any of the information. Copyright Dr. Nikoleta 2021.

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