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المحتوى المقدم من Nikoleta Brankov, MD and Dr. Nikoleta. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Nikoleta Brankov, MD and Dr. Nikoleta أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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27: Top Tips for Dry Winter Skin

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Manage episode 282143110 series 2838338
المحتوى المقدم من Nikoleta Brankov, MD and Dr. Nikoleta. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Nikoleta Brankov, MD and Dr. Nikoleta أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

We are right in the middle of the cold and dry winter season. Winter weather can wreak havoc on your skin, leaving it dry and uncomfortable. Don’t worry though, because I’m here for you!

Today I’ll give you insight into the practices, products and routines that you should implement during the wintertime to keep your skin safe, soft, and healthy.

In this episode, we’ll cover:

  • Bathing and cleansing tips
  • Moisturization for the winter months
  • Lifestyle and organization tips to help you develop and maintain your routine

Resources:

Treating hand dermatitis in the winter

Skin Success Framework

How to Determine Your Skin Type

Looking for the product recommendations I mentioned in this episode? Then check out my podcast blog page for in-depth information about this episode. (Please allow one week for the blog to go live after the episode air date).

Which tip will you commit to implementing in your daily routine? Take a screenshot of this episode, add it to your Instagram Stories, and tag @drnikoleta to let me know!

Are you loving this podcast? Then please subscribe to this podcast and leave a 5-star review on Apple Podcasts! Your support helps me reach so many more people with my message, and I am so appreciative.

Connect with me!

Instagram

Website

Podcast Blog

Blog

Facebook

Disclaimer:

The Millennial Doc Podcast is for informational purposes only. It is not medical advice. Please consult with your physician before implementing any of the information. Copyright Dr. Nikoleta 2021.

  continue reading

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Artwork
iconمشاركة
 
Manage episode 282143110 series 2838338
المحتوى المقدم من Nikoleta Brankov, MD and Dr. Nikoleta. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Nikoleta Brankov, MD and Dr. Nikoleta أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

We are right in the middle of the cold and dry winter season. Winter weather can wreak havoc on your skin, leaving it dry and uncomfortable. Don’t worry though, because I’m here for you!

Today I’ll give you insight into the practices, products and routines that you should implement during the wintertime to keep your skin safe, soft, and healthy.

In this episode, we’ll cover:

  • Bathing and cleansing tips
  • Moisturization for the winter months
  • Lifestyle and organization tips to help you develop and maintain your routine

Resources:

Treating hand dermatitis in the winter

Skin Success Framework

How to Determine Your Skin Type

Looking for the product recommendations I mentioned in this episode? Then check out my podcast blog page for in-depth information about this episode. (Please allow one week for the blog to go live after the episode air date).

Which tip will you commit to implementing in your daily routine? Take a screenshot of this episode, add it to your Instagram Stories, and tag @drnikoleta to let me know!

Are you loving this podcast? Then please subscribe to this podcast and leave a 5-star review on Apple Podcasts! Your support helps me reach so many more people with my message, and I am so appreciative.

Connect with me!

Instagram

Website

Podcast Blog

Blog

Facebook

Disclaimer:

The Millennial Doc Podcast is for informational purposes only. It is not medical advice. Please consult with your physician before implementing any of the information. Copyright Dr. Nikoleta 2021.

  continue reading

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