Ayurveda on the Jewel of Taste

The Dosha Life

If we start to taste our life, we realise what we love and what leaves a bad taste in our mouth. We can understand what part of our life we cannot stomach. And we can come to terms with understanding what we cannot stomach and some wonderfully original ways to embrace all the tastes the come into our life

I leave you with a great way to understand the six tastes is to meet them.

Take cooked rice. Small pinch. Taste.

Take lemon or lime. One squeeze. Taste.

Take salt, one pinch. Taste.

Take ginger. One chew. Taste.

Take turmeric. One pinched (yuck.) Taste. Takes

Take alfalfa sprouts. One big pinch. taste.
Here is an opportunity to work with Kelly with the tools of Yoga and Ayurveda supporting your own personal detox and cultivation of Sattva.
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Thank you to Leah Wilmot for all her creativity.
Thank you to Laura Lowry for her graphics.
Music by The Cafe Creek Band/The Happy song (of course!)

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