Episode 19: Mastering Mindset: Taylor Johnson's Path to Peak Performance

The DNA of Things with Dr. Jeremy Koenig

In this episode of 'The DNA of Things,' Dr. Jeremy Koenig welcomes Taylor Johnson, a distinguished performance coach with a versatile background in coaching NFL athletes, esports champions, and business executives. Taylor's journey from a high school athlete and professional kickboxer to a leader in performance optimization is explored, emphasizing the critical role of mindset, self-awareness, and practical strategies for improving physical, mental, and emotional well-being. He delves into his philosophy influenced by Boyd Varty's 'A Lion Tracker's Guide to Life,' and the use of cutting-edge technology in coaching. This insightful discussion offers valuable tools and perspectives for anyone aiming to achieve peak performance and personal growth.
Episode Highlights:

• Taylor Johnson's Journey and Background
• Transition from Kickboxing to Psychology and NFL Coaching
• Mindset and Performance Optimization
• Human Potential and Team Dynamics
• Coaching Business Athletes
• Integration of Life Variables
• Performance Cycles and Mindsets
• Leveraging Technology for Performance

Connect with Taylor:
https://www.linkedin.com/in/taylorjohnsonperformance/
https://www.taylorjohnsonperformance.com/

LINKS:
https://www.drjeremykoenig.com/
https://www.instagram.com/drjeremykoenig/
https://www.youtube.com/@drjeremykoenig