EP50 The Single Spark Chapter: From Divorce to Development and Dating with Chantelle Dyson

The Divorce Chapter

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In this episode of "The Divorce Chapter" podcast, we welcome the brilliant Chantelle Dyson, a certified life coach, educator, speaker, and podcast host.

Chantelle, who divorced in her 20s after only a year of marriage, shares her journey of self-discovery and personal growth.

She discusses the societal pressures that often dictate life choices, such as marriage and children, and emphasises the importance of understanding and defining happiness on our own terms.

Chantelle explains how her divorce prompted a deep dive into personal development, leading her to slow down and embrace a more intentional and fulfilling life. She also touches on the challenges of loneliness, particularly the kind that stems from not sharing meaningful experiences with others, and offers insights into how she has navigated these feelings.

Throughout the episode, Chantelle's story is one of resilience and empowerment, encouraging us to take control of our lives and make conscious, fulfilling choices.

The books that Chantelle recommends in the episode:

Lost Connections by Johann Hari

http://www.amazon.co.uk/dp/1408878720/ref=nosim?tag=thedivorceb00-21

You were not born to suffer Blake D Bauer

http://www.amazon.co.uk/dp/1525246119/ref=nosim?tag=thedivorceb00-21

And you can find Chantelle here:

www.chantellethecoach.com

And on Instagram:

https://www.instagram.com/chantellethecoach/

I hope you love hearing Chantelle talk as much as I loved chatting with her 💜

So until next week,

Sending you SO much love

Sarah x

🌸

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فصول

1. Intro to Chantelle the Coach (00:00:00)

2. Divorcing in your 20's (00:02:55)

3. Society's Expectations (and our families) (00:06:12)

4. Learning to slow down (00:08:23)

5. Is Loneliness different for Millennials v Gen X? (00:12:01)

6. What is connection? (00:20:40)

7. Plus Ones (00:23:22)

8. Reframing our experience (00:27:51)

9. Chantelle's Dating Guides (00:36:52)

10. Boundaries and Values (00:42:21)

11. Chantelle's Book Recommendation (00:51:10)