Reaching Rock Bottom, RISING From The Pit & Overdosing On Positivity

The Disciplined Man

From his early days as a radio personality, mentored by Stevie Wonder, to founding Project Pit, a community-driven initiative born out of personal grief, Carlton’s story is one of resilience and purpose.

Carlton "Epic" Roberts shares his journey from hitting his lowest level to becoming a beacon of hope for others.

We explore the pivotal moments that shaped his life, including losing his mother, grandmother, and close friend, and the emotional toll it took. Carlton opens up about hitting rock bottom after an attempted overdose and how he climbed out of the pit to rebuild his life.

Discover how grief therapy, community, and transparency helped him grow stronger.

This episode dives into:

The financial and emotional implications of grieving. The "I Love Myself" initiative and its mission to expand self-love.

Why serving seniors with mental health support is crucial. The importance of asking for help and building a team of excellence.

Creating safe spaces for men to connect and heal, like The King’s Table.

Carlton reminds us that post-traumatic growth is possible, but only when we refill our own cup and embrace the emotions we fear most.

His story will inspire you to give today your all and take charge of your destiny.

#overcomingadversity #rock bottom #overdose #recovery #mentalhealth #mensmentalhealth #grieftherapy #community #emotionalresilience #selfove #post-traumaticgrowth