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What Do You Say When You Talk To Yourself? - Part I
Manage episode 339583807 series 3389617
المحتوى المقدم من Destiny Malibu and DJ Dezzee. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Destiny Malibu and DJ Dezzee أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Destiny Malibu is a world-renowned singer, songwriter and champion for mental health. When she talks about mental health issues, she speaks from experience. She understands your struggle because it’s her struggle too.
She also offers hope for better days. She helps her listeners find joy in the little things, like petting your dog or a smile from a stranger.
On today’s episode, Destiny and her cohost DJ Desi talk about the seven pillars of mental health. They really focus on self-love. Why? Because self-love is a REALLY important and fundamental part of good mental health.
And today, Destiny shares an amazing way to practice self-love. It’s simple, it’s powerful, and anyone can do it!
Want to find out more?
Tune in to today’s episode of The Destiny Malibu Podcast now!
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