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#70 - Why am I rushing?
Manage episode 360779515 series 3445435
المحتوى المقدم من Lukas Van Vyve. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lukas Van Vyve أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this reflective podcast episode, you will explore the journaling question of why you rush in various situations and discover the benefits of slowing down and being present. Discover how you can enrich your experience by interrupting your automaticity and becoming more mindful.
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