It's All In Our Head

The Crew Book Club

Episode 99: What Are You Declaring? 🧠✨

In this episode, we’re diving into Chapter 3 of You Are the Placebo: Making Your Mind Matter by Dr. Joe Dispenza, where we explore the placebo effect in the brain. We touch on three key elements:

1. Conditioning
2. Expectation
3. Meaning (Our main focus)

💡 Key Points:

• Are you doing things just to do them, or is there meaning behind your actions?
• How is your brain processing all the data from your life experiences?
• What are you declaring when you say, “I am…”?

We also reflect on the power of meaning in our lives and how it shapes our reality.

📖 Who Gon’ Check Me Boo? God Is: This week’s scripture is Acts 20:24, reminding us of the importance of finishing the race God has set for us, no matter the obstacles.

Quote of the Episode: "Most of us have been conditioned to run from the unknown, so now we have to learn to become comfortable in the void or the unknown, instead of fearing it."

✨ On our social media, we discussed the concept of Crossing The River of Change (pg. 64-65) and how transformation is often uncomfortable but essential.

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