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S103. Mindset habits to adopt as a small e-commerce business owner with Kelsey March, founder of Habits to Happyness
Manage episode 338073233 series 3380632
المحتوى المقدم من Sophie Biggerstaff. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sophie Biggerstaff أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
One of the most important things you have to master as an entrepreneur is your mindset!
There’s 3 things I always say entrepreneurs needs, passion perseverance and ability to pivot and ultimately all of these come down to having the right mindset, so today I am talking to a very good friend of mine Kelsey March - a positive psychology coach from Chicago.
I met Kelsey in Bali, we've spent many hours co-working together, along with many nights out, and I honestly had some of the best advice I’ve ever been given on how to manage my mindset. I'll be sharing with you what that is in this episode!
Kelsey helps entrepreneurs master their mindset, emotions and productivity habits to improve life balance and business success and her key takeaway from this discussion was that you are the foundation of your business, so it's important you take care of yourself so you thrive as a business owner.
To do this the number one recommendation Kelsey has is to master your breathing. As we discuss an easy place to start is with square breathing, there's a great 5 minute one that we recommend trying that can be found on YouTube here!
You can connect with Kelsey on instagram and facebook @habits.to.happyness and the website to check out more about what Kelsey does can be found here!
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Incase you just stumbled across this episode and we haven’t met before let’s get formally introduced here: www.itssophiebiggerstaff.com
If you’re an e-commerce business owner looking for support I host my online courses designed for you here: www.thecommerceclub.co
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