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"Strength in Unity: Alba's Multifaceted Approach to Battling Depression"
Manage episode 438424531 series 3549676
المحتوى المقدم من Cliff Yates. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Cliff Yates أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this heartfelt episode, I am joined by my brave wife, Alba, as she shares her deeply personal battle with depression. Together, we discuss the challenges she faced, the strategies she implemented, and the ongoing journey of overcoming this difficult mental health issue. Whether you or a loved one are struggling, Alba’s story is a testament to hope and resilience. Tune in to hear about her courageous journey and the tools that made a difference in her life. Don't miss this inspiring conversation that could change your perspective and offer support.
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Thanks for listening! Happy Podcasting
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