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What does healthy coping with child anxiety look like?
Manage episode 458746982 series 3557818
المحتوى المقدم من Dawn Friedman MSEd. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dawn Friedman MSEd أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In today's episode I'm talking about what healthy coping really looks like—it’s not always pretty, but understanding this helps us prepare to keep going even when it's hard. Realistic expectations and an understanding that (to quote Jessica Baird), "Crying is coping" makes it so much easier to power through as we support our kids in overcoming their anxiety.
Learn more about Jessica Baird and her services at Kids Can Cope
And submit your questions to the podcast by going to my website Child Anxiety Support
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