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Can You Break Free from External Judgment?
Manage episode 366340161 series 3469308
المحتوى المقدم من MBS, Mariam, Hajar and MBS. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة MBS, Mariam, Hajar and MBS أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In our latest episode, we welcomed Mazen, our new part-time host, to the show and embarked on a captivating exploration of caring about what people think. We delved into the psychology behind this common behavior, discussing why it can become problematic and affect our well-being. We shared practical strategies for cultivating self-awareness and developing a healthier mindset that is less influenced by external validation. Additionally, we delved into the topic of attention-seeking and examined the underlying motivations behind seeking validation from others. Join us as we navigate the complexities of self-perception, offer valuable insights, and empower you to embrace your authentic self. Tune in now for an eye-opening and empowering conversation!
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