Being present

The Brian Kenny Podcast

I’m only a week into 2019 but have already felt a huge impact from taking the time to understand and set goals for myself. SMART goals. Breaking down my goals into small, medium and long-term tasks has allowed me to see small tasks accumulate into bigger, strategic achievements.

In this episode, I walk through how I’ve introduced strong goal setting into my daily life and what the effect has been so far in 2019. As always, I hope you enjoy the episode and please let me know your thoughts on it. The feedback is invaluable to me and helps me create even better content.

Show links:

• Hurdle podcast: http://www.eabbate.com/hurdle-podcast/
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