BEE #118: The Power of Your Subconscious Mind Part I

The Breakthrough Emotional Eating Podcast

Message me with comments or questions

Some would say that if you’re breathing then your mind is conscious. But what about the unconscious mind? How does something that you use 95% of the time really affect your life? What is the subconscious and what does it actually do?

Everyone has a moment where they say they want to do something but then don’t. On today’s podcast you will learn the 6 subconscious realizations that will help in moving you forward with any aspect of your life. After today’s episode, you will be able to create new ways of thinking about yourself and learn how to make those new beliefs the truth about yourself.

Click here to find out how you can begin to change your subconscious mind.

If you are ready to reprogram your brain for success with your weight, your relationship with food, and with yourself, you need The Food Freedom Formula. In this ground-breaking monthly membership, you will transform how you view dieting and losing weight, and you will see that there is another way to lose weight and live the life you want without drastic, dramatic changes that result in temporary results. Click here to learn more.

Connect with me on four different platforms:
1. Breakthrough Emotional Eating : Stop Overeating For Good FB Group - https://www.facebook.com/groups/foodbreakthrough
2. Instagram: https://www.instagram.com/breakthroughemotionaleating/
3. You Tube channel, Kristin Jones Coaching: https://www.youtube.com/@KristinJonesCoaching44
4. Website: https://www.kristinjonescoaching.com
If you want to learn more about a non-diet approach to weight loss, get my FREE Stop Dieting Guide. Go to https://go.kristinjonescoaching.com/stop-dieting-guide

Needing more specific and direct support for your emotional eating and overeating? Check out my online course, Stop Dieting Start Feeling, and my personalized coaching program, Breakthrough To You.
If you found this episode helpful, don't forget to leave a review on the platform you used to listen and share it with your friends on your Instagram stories. Also, be sure to follow me o...