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24hz - Beta Binaural Beats to Recharge your Mind
Manage episode 435044608 series 3531308
Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.
High-frequency soundscapes for ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.
Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.
Headphone recommendations:
Wellness recommendations:
Our links:
https://linktr.ee/relaxconnectcreate
Bring mindfulness and ikigai into your life with our flow state guide:
Follow us on Instagram:
102 حلقات
Manage episode 435044608 series 3531308
Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.
High-frequency soundscapes for ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.
Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.
Headphone recommendations:
Wellness recommendations:
Our links:
https://linktr.ee/relaxconnectcreate
Bring mindfulness and ikigai into your life with our flow state guide:
Follow us on Instagram:
102 حلقات
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