205// My 5 Favorite Gluten Free and Grain Free Bread Recipes for a Healthy Gut

THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

If you've been around Better Belly Podcast for a while, you know that I am CONSTANTLY teaching on how food alone cannot heal your gut.

However, food IS still at most 20% of the equation of healing your gut. So - it's still important!

And not only is food important to heal your gut, but it's something you have to think about a lot. So, if you have to eat SOMETHING - it might as well be DELICIOUS.

In today's episode, learn my 5 favorite gluten- and grain-free bread recipes that are healthy for your gut WITHOUT having to sacrifice quality.

LINKS FROM THE SHOW:

• Recipes:

1. Paleo, Grain Free Raisin Cinnamon Bread
2. High Protein, Grain Free Peanut Butter Chocolate Muffins
3. Paleo Cornbread
4. Paleo Sandwich Bread
5. Paleo Blueberry Waffles (replace with dairy free Costco Chocolate Chips)

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*This episode was first published at BetterBellyTherapies.com/205

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