384. Recorded 10 Modules, Content With My Beliefs, Not Like Others & Accepting That More

The BED Project Podcast with Bryson Q. Sessions

🔵 🔴 - 8:27pm - Wednesday, November 6th 2024, Office, UT

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🗓️ Summary of Today’s Show (quick bullets) By ChatGPT 🗓️

• Spent two hours redoing a 10-video client nutrition guide in Nito, each covering one of the nine steps plus an intro, and linked them to Dropbox for easy access.
• Finalized all program materials: macro sheets, MyFitnessPal setup, sample meal plans, onboarding info, and check-in guides—everything is organized for clients to self-learn.
• Feels great seeing the complete setup come together; all key components (nutrition, periodized workout plan, daily check-ins) are in place.
• Got an encouraging message from someone inspired by my post on making gym time a priority—reminders like this keep me going.
• Small hiccup with a recent podcast upload (wrong audio file used), but the feedback from a couple of listeners helped me spot the issue.
• Looking forward to maximizing a four-day weekend (possibly five) to push the program further.
• Realizing my mindset doesn’t align with most people around me—I’m content building something impactful, even if it’s not the “typical” life.

📎 Additional Points Not Covered in This Episode (quick bullets) 📎

• People be losing their minds that Trump won. I can only help but think that they are so programmed into the system they truly believe Kamala was the solution to the problem. Trump is about to change americas trajectory.

🧠 How Am I Feeling & What Are My Thoughts Today 🧠

• Feeling good & productive today. 10 recorded videos for nutrition. That is DONE. I am so close to being able to launch the program with confidence.
• Let’s go!

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What is this show about? (Episode 292b)

tinyurl.com/Intro-Episode

Fitness Page IG-Profile (@bryson.sessions)

tinyurl.com/Fitness-Instagram

Business Documentation IG-Profile (@brquse)

tinyurl.com/Business-Documentation

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💎 Notable Episodes 💎

Notable episodes are episodes that I deem as valuable enough to be prioritized in listening in the future. The idea is that, if you don’t want to listen to all 7305 (who would), you can listen to these and catch the biggest moments. I’ve probably missed some, but these are the ones that stick out the most.

👉🏻 100, 157, 183, 209, 229b, 237b, 242, 248, 292, 292b, 297, 301b, 309, 325, 350, 356, 357, 369, 376

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🏷️ Show Tags 🏷️

💎 = Valuable & Notable Shows For Future Listeners

🔵 = My Ideas, Decision Making, & Thought Process

🟢 = Self Realizations, My Observations, & Learning

🔴 = Relating to Business

🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)

🟣 = Emotional / Sad / Angry / Frustration / Discouraged

♠️ = 75 Hard/Live Hard