))
Losing Weight, Keeping It Off, and Maintaining a Healthy Lifestyle
Manage episode 361943518 series 3347004
المحتوى المقدم من Oscar Camejo. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Oscar Camejo أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
I have learned a lot of useful, commonsense information about what it takes to lose weight, keep it off, and maintaining a healthy lifestyle.
There are changes that I made and many others have made that have a made a tremendous difference.
Living a healthy lifestyle should not be complicated.
That’s why in this week’s episode, I’m going to share with you:
- What I’ve learned about the importance of prioritizing nutrition
- My thoughts on the best diet plan to achieve the greatest results
Recommended Resources:
- Download Oscar’s FREE guide, “Healthy Grocery Shopping Guide: Fruits & Veggies Edition”
_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.
- Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle
- Web - www.beatingdiabeteslifestyle.com
- Email - hello@beatingdiabeteslifestyle.com
- Instagram - @beatingdiabeteslifestyle
- HiHo - https://hiho.link/g/beatingdiabeteslife
_____________________
©2023 Oscar Camejo - The Beating Diabetes Lifestyle
105 حلقات
مشاركة
