))
I am not afraid of your symptoms | a pelvic floor issues reframe
Manage episode 382491826 series 3470504
المحتوى المقدم من Christina Prevett. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Christina Prevett أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
So often, as mamas, we get told that we shouldn't do this or that because we are going to cause permanent damage or RUIN something.
This isn't true.
And it isn't that simple.
There is no other area of rehab where we would worry about a change in symptoms.
We know that recovering from an injury isn't linear.
WHY would this be different with birth?!
The Barbell Mamas is around EMPOWERING for your motherhood journey. And that starts with not being afraid of pelvic floor symptoms ...and knowing that there is something that we can do about them.
There's a lot of power in a reframe :)
___________________________________________________________________________
Don't miss out on any of the TEA coming out of the Barbell Mamas by subscribing to our newsletter
You can also follow us on Instagram and YouTube for all the up-to-date information you need about pelvic health and female athletes.
Interested in our programs? Check us out here!
62 حلقات
مشاركة
