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EP 184: How to Not Care what Other People Think
Manage episode 425484101 series 2971735
Parents of kids with baffling behaviors are CONSTANTLY being judged by others.
How do we get to a point where we don’t care as much about what other people think?
In this episode, we’ll explore:
- Some of the most common judgments that parents of kids with baffling behaviors receive
- How it’s actually not possible to not care at all, but we can care LESS
- Three things we can do so that the judgment from others doesn’t impact us as much as it does now
For a script on how to set boundaries with folks expressing judgment, go to: https://RobynGobbel.com/notcare
Resources mentioned in this podcast:
- How Self-Compassion Changed Things For This Mom {EP 78}
- Influence Behaviors, Not Control {EP 101}
- Is Understanding Behavior Just Excusing It? {EP 109}
- Boundaries With Verbal Aggression With Juliane Taylor Shore {EP 115}
- Secure Relating With Guests Sue & Ann From Therapist Uncensored {EP 175}
- Juliane's Book! : Setting Boundaries That Stick
Read the full transcript at: RobynGobbel.com/notcare
Follow Me On:
Facebook
Instagram
Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: Being With
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
289 حلقات
Manage episode 425484101 series 2971735
Parents of kids with baffling behaviors are CONSTANTLY being judged by others.
How do we get to a point where we don’t care as much about what other people think?
In this episode, we’ll explore:
- Some of the most common judgments that parents of kids with baffling behaviors receive
- How it’s actually not possible to not care at all, but we can care LESS
- Three things we can do so that the judgment from others doesn’t impact us as much as it does now
For a script on how to set boundaries with folks expressing judgment, go to: https://RobynGobbel.com/notcare
Resources mentioned in this podcast:
- How Self-Compassion Changed Things For This Mom {EP 78}
- Influence Behaviors, Not Control {EP 101}
- Is Understanding Behavior Just Excusing It? {EP 109}
- Boundaries With Verbal Aggression With Juliane Taylor Shore {EP 115}
- Secure Relating With Guests Sue & Ann From Therapist Uncensored {EP 175}
- Juliane's Book! : Setting Boundaries That Stick
Read the full transcript at: RobynGobbel.com/notcare
Follow Me On:
Facebook
Instagram
Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: Being With
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
289 حلقات
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