6. Body image // You have the body you need and not the body you want. Body therapy with Elodie Sueur-Monsenert
Manage episode 421742488 series 3577894
Welcome back to another episode of "The Audacity to Unf*ck Yourself," where we dive into self-love, empowerment, and unlocking your true potential. I’m your host, Margot Laureau, and today we have a truly inspiring guest who’s ready to take us on an extraordinary journey of self-discovery.
Meet Elodie, the daughter of a psychoanalyst who couldn’t escape her destiny for long! Elodie’s journey began at just 18 months old with her first therapy session, and she was immersed in the world of self-work from an early age. With 25 years of therapeutic experiences under her belt, Elodie discovered the profound importance of body awareness in the liberation process.
Transitioning from economics to a personal path, Elodie explored acting, directing, coaching, and human resources before finding her true calling in writing and photography. Her passion for phototherapy was ignited through a collaboration on body acceptance, leading to her notable success as a photojournalist. She co-founded a collective to highlight active women globally and developed tools to repair self-esteem through photo-therapy.
In this episode, we’re diving deep into the transformative power of phototherapy and how it can help you on your healing journey. We’ll explore women and their body image, the beauty of having the body you need—not just the body you want—and how understanding your body’s function can lead you to become your ultimate self.
We'll also talk about the importance of listening to our bodies and how they communicate with us. In today's society, there is a focus on suppressing emotions, leading to a disconnection from our bodies and feelings. Elodie will guide us on how to reconnect with our emotions and find the goddess within.
Get ready for an enlightening and empowering conversation with the incredible Elodie. Let’s dive in and discover the goddess within you! 🌟💫
contact :
https://www.photo-therapie.com/
esueur@gmail.com
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The Audacity to Unf*ck Yourself is a groundbreaking podcast dedicated to women's self-development. Hosted by Margot Laureau and created by Babela App, this series features transformative insights from global experts empowering women to unlock their true potential, embrace self-love, and thrive in an ever-evolving modern world.
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Babela App is a dynamic platform that brings together experts in neuroscience, alternative healing, and spirituality to help women discover and harness their inner magic. Join a vibrant community and exclusive member club to gain access to invaluable tips, tricks, and insights for personal growth and self-love, empowering you to thrive in every aspect of your life. Download it now on Apple and Google stores!
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Margot who?
Margot Laureau, the host of "The Audacity to Unf*ck Yourself" podacast, and the founder of Babela App, is a French-born and bred advocate for women's self-development. After spending a decade in the UK and facing her own life struggles, she developed a deep passion for empowering women to find their place in the modern world, both professionally and personally. Currently pursuing a certification in feminine embodiment coaching, Margot is dedicated to helping women thrive in work, relationships, and beyond.
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