Weekly Progress Check-In & Mindfulness 8/20

The Art of Living by Dr. Mikael Thompson, PsyD

It’s time for a weekly check-in on the progress you’re making towards your personal development goals! You’re also going to set some goals and plan positive experiences for yourself in order to continue the journey to a better you - a more authentic, flourishing, human life. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks! --- Support this podcast: https://podcasters.spotify.com/pod/show/cmikaelthompson/support