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Episode 6-Talking Perfectionism with guest Riley Jenson
Manage episode 435205006 series 3564429
المحتوى المقدم من Andrew Taylor. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Andrew Taylor أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
We may subconsciously know perfection isn’t attainable but many of us still strive for it. Where is this desire for perfection coming from? Today, Andrew welcomes back Mental Performance Coach and friend Riley Jensen to discuss some of the hidden motivations of perfectionism: anxiety, control, the desire for safety, and fear of vulnerability. Listen in as Andrew and Riley uncover the beauty of sitting with these fears in order to learn, grow, and pursue excellence instead of perfection.
Andrew Taylor Website: Octagonmentoring.com
Riley Jensen | RJ Performance Group: https://rjpg.net/meet-riley
Pure Unadulterated Guts by Riley Jensen: https://a.co/d/8yPEJF9
The Anxious Generation by Jonathan Haidt: https://a.co/d/8yPEJF9
Extreme Ownership by Jocko Willink: https://a.co/d/aBb1tju
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