From Burnout to Balance with Amanda Riffee

The Ambitious Introvert® Podcast

Ever feel like you're only seeing the highlight reel of other people's success? This episode of The Ambitious Introvert® pulls back the curtain as I chat with Amanda Riffee, an internationally recognised coach for women, event speaker, and host of the Unleashing You Podcast.

Amanda shares her journey of transitioning from 17 years in corporate—marked by burnout and personal tragedies - to creating a business and life she loves, free of burnout and full of intention.

In this episode, we discuss:

- The challenges Amanda faced, and the pivotal moments that sparked her transformation

- How to set boundaries and prioritise balance for better energy and mental health

- Amanda’s insights on being ‘intentionally productive’ and leveraging cycle syncing for peak performance

- Her journey from corporate to coaching, including the limiting beliefs she overcame to thrive (see if you recognise any of these yourself!)

- Why hearing other people’s backstory can inspire you to take the action you’ve been holding back on

If you’ve ever felt stuck with self-doubt, burnout, or fear of change, this episode is for you.

CONNECT WITH AMANDA

Instagram:
https://www.instagram.com/amandariffee_coaching/

LinkedIn:
https://www.linkedin.com/in/amanda-riffee/

Website:
https://acrprofessionalcoaching.com/

CONNECT WITH EMMA-LOUISE
Website: https://theambitiousintrovert.com/
LinkedIn: https://www.linkedin.com/in/emmalouparkes/
Instagram: https://www.instagram.com/emmalouparkes
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